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Thrive Guide: Library Resources for Law Student Mental Health and Wellness

Welcome to the Thrive Guide, a comprehensive library resource dedicated to supporting the mental health and well-being of law students.

Navigating the demands of law school can be incredibly challenging, sometimes leading to high levels of stress, anxiety, and burnout. This guide highlights the library resources devoted to helping you maintain balance, foster resilience, and enhance your overall well-being throughout your legal education and beyond. Whether you're seeking mindfulness techniques, mental health insights, or advice on maintaining a healthy work-life balance, the Thrive Guide offers valuable library resources to help you succeed both academically and personally.

All of the books listed below are found in the Stacks at the Bora Laskin Law Library (in basement) or online, unless otherwise indicated.

This research guide was developed by Alexia Loumankis, Alexandra Kwan, and Sooin Kim from the Bora Laskin Law Library.

Thrive as a Law Student

Thrive as a Lawyer

Although primarily aimed at lawyers, many of the following texts are also written with law students in mind. Students will find helpful information, insights, and advice within them.

Thrive in the Workplace

Thrive Outside of Law