This guide is intended to help students, staff, and faculty, at the University of Toronto to connect with wellness and relaxation resources that are available to them.
Check out the various categories of resources:
Please note that the structure, inspiration, and many of the sources listed came from the website developed at UTM Library, developed by Rob Makinson, and which can be found here.
Centres for Health and Wellness at the University of Toronto
Mindfulness and Meditation Groups at the University of Toronto
UTSC - Health and Wellness Centre
St. George - Student Life Health and Wellness
UTM - Health and Counselling Centre
UTM Library - Remote Wellness Supports
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